Abdominal Secrets Revealed
Don't buy abdominal products! Learn the secret to permanent fat loss!
url: www.absecrets.com
Aerobic Exercise: Fitness is best gained with regular walking prior to running
Exercise 5 days a week at an intensity that does NOT leave your muscles aching. Gradually increase the intensity or pace of your walking or running.
url: home.sprynet.com/~holtrun/fitness.htm
Area 9 Research
Home of the mass generator systems and 'Manifesto of Mass' guide to personal fitmess.
url: www.area9.net/
Barley, Mary - Getting Fit from the Inside Out
Information about the author and her motivational book with seven steps to make changes in health and fitness.
url: insideoutmbs.com/
Body Basics for Life
A series of books by Karen Webb that feature many simple healthy habits that improve our bodies' fitness and overall health.
url: www.bodybasicsforlife.com
Experience A Brand New Body
No matter what your age or physical shape, this book will show you how to get the body you've always wanted.
url: www.experiencebrandnewbody.com
Fitness Information Technology
Publisher of books and e-products on sports business, sports psychology, and physical fitness.
url: www.fitinfotech.com
Fitness Without Stress - A Guide to the Alexander Technique
A book with a different perspective on fitness.
url: www.alexandertechnique.com/fws
Growing Taller Secrets
A natural way to maximize human growth, no drugs or chemicals.
url: tobetaller.com/
Guide to Better Workouts
A workout guide to benefit all fitness levels. Prepared programs or instructions on how to design your own.
url: www.execpc.com/~shark22
Height Plus
Describes a method to help add height without drugs, injections, shoe elevators or any artificial means.
url: www.heightplus.150m.com
How to Flatten Your Stomach
Stomach flattening exercises, to supplement diet, weight loss, fat loss, or other exercise programs.
url: www.flattenyourstomach.com/
How To Get Fit and Stay Fit'in Mind
Learn about the book, read fitness tips, or email fitness questions to the author, Bill Hovey, a certified fitness trainer from New Brunswick.
url: www.angelfire.com/in2/fitness/
Jump Jack
Program to help athletes jump higher.
url: jumpjack.8m.com
Men's Health Guide to Peak Conditioning
A guide to getting lean, hard, and strong, from Men's Health Magazine.
url: www.peakconditioning.com/
The Muscle Book
Help for everyone who needs to know more about their own muscles, and how to look after them, by an international ballet dancer and practising osteopath.
url: www.sunshine.net/www/0/sn0016/mbook.html
MuscleNOW
Learn how to gain muscle mass without supplements or drugs.
url: www.musclenow.com/
Shape Up Solution
Book-based program on weight loss, exercises, low fat recipes.
url: www.shapeupsolution.com/
Shelter Publications
Publishes several fitness books.
url: www.shelterpub.com/
Stronger Than Ever Jumping program
Advice booklet for higher jumping.
url: www.ctcak.net/~tcthomas
Training Fan
Fitness guide for travelers.
url: www.trainingfan.com/
