The Art of Back Stretching
A day by day - step by step guide to the very best exercises for the back.
url: www.thebackcoach.com
Back Sense
A program for healing chronic back pain, neck pain, and fibromyalgia using simple psychological and physical exercises.
url: www.backsense.org
Dr. Gary's Low Back Handbook
Understand low back pain and where it comes from.
url: www.drgaryeversoledc.com/book.html
The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook
Healing resources for patients, family, and friends. Extensive list of symptoms.
url: www.geocities.com/fmsmesyndrome/index.html
Fibromyalgia and Chronic Fatigue Syndrome
Healing resources for patients, family and friends. Preview the first 25 pages for free.
url: fmscfs0.tripod.com/fmscfscfidsmethesyndromes/
Heal Your Hips
Take immediate steps to reduce pain: pool and land exercises can help you gain strength and mobility, regain function, and possibly even prevent hip surgery.
url: www.hiphelp.com
I Conquered Fibromyalgia and Turned Horror Moans Back Into Hormones
Written by someone who has fibromyalgia, developed an innovative treatment, and, as a result, has the fibromyalgia syndrome in remission.
url: www.iconqueredfibromyalgia.com
I Cured My Arthritis You Can Too
The right foods and exercises for relieving arthritic pain.
url: www.cureyourarthritis.com
Making Your Bad Back Better With The O'Connor Technique
Information on neck pain therapy, mechanical back pain, and fibromyalgia. How to become your own chiropractor.
url: www.backpainoconnor.com
Micronite
Software and books about repetitve strain injury and ergonomics.
url: www.micronite.com
Quick Neck Pain Relief
Simple, free information about effective pressure points to use to relieve neck spine pain and headaches caused by muscle knots. Offers book on pain relief.
url: neckpain.freeyellow.com/
Spinal Publications and Back Care New Zealand
Offers Robin McKenzie's books and back supports for back and neck pain sufferers. Displays McKenzie's clinical textbooks for health care professionals.
url: www.spinalpublications.co.nz
Taking Charge of Fibromyalgia
Fibromyalgia Syndrome (FMS) is a disorder that is characterized by widespread muscle pain, fatigue, muscle stiffness, and nonrestorative sleep. Fibromyalgia Educational Systems offers for sale a 185-page handbook, for patients, their families, and health professionals to aid understanding, managing, and coping with fibromyalgia.
url: www.fmsedsys.com/
Where Are Your Feet ? Learning to Protect Your Back
Deborah C. Tayloe, PT. An informative resource about the back. How to protect your back as you carry out daily activities.
url: www.backpaingone.com